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Exercise Bench Local

Article no.: 5300062200

• Adjustable Bench Press.7 in 1 Exercise Bench.Incline Position.Decline Position.Straight Position.Extra Heavy Metal.Good Quality.20 Matel.Comfortable Soft Seat.Black Color.Black Seat Color.Premium Quality.Long lasting & Durable.Sturdy Construction.Best For Daily Use And Exercises.An Easy Step To Fitness.Adjustable Position.Best For Personal Use When You Don't Have Time For Jym.Can Be Easily Keep In Anywhere In Home.This Conventional Bench Press Uses Pectoralis Major Muscle, Anterior Deltoid, Coracobrachialis To Horizontally Adduct The Shoulder. It Also Uses Predominantly Triceps Brachii And Anconeous To Extend The Elbows. Wider Hand Spacing Places A Greater Emphasis On Shoulder Flexion And Narrower Hand Spacing Utilizes More Elbow Extension. Because Of This, Wider Hand Spacing is Associated With Training The Pectorals And Narrower Hand Spacing is Associated With Training The Triceps.